I was old enough that I remember it very well, and Aunt Bett said I had spring fever and needed a tonic. Mom wrote that I was anemic, and the brown liquid medicine that Doc Collins gave to me was iron. lways harvest stinging nettle with thick gardening gloves to avoid being stung. The rosemary plant is one of the most popular medicinal plants in ... best known for the stinging reaction that occurs when the skin comes into contact with the fine stinging hairs (also known as trichomes) located on its leaves and stems, when processed and used medicinally, stinging nettle has a number of helpful health benefits, according to the Department of Dermatology at the Penn State University College of Medicine. The product, called Ankaferd blood stopper, is made up of alpinia, licorice, thyme, common grape vine and stinging nettle, and has also shown evidence of reducing bleeding after dental surgery. Source for verification: http://en.wikipedia.org/wiki/Stinging_nettle, Read articles about: Aunt Bett Stories, Herbalism, Herbs, Plant-based Dyes. They also cost us other bioactive compounds including glycosides, steroid and polysaccharide lignin’s. Trying to process Stinging Nettle fiber to make it softer and useable. Chances are you have … and you very well may have come in contact with a stinging nettle plant. There are many people who choose dock plant for relief from nettle stings, despite studies showing it does not provide any medicinal benefits aside from making the irritated area feel cool. This is typically true since stinging nettle can potentially give you a burning rash if you fail to handle it properly. Nettle can also be puréed and used in recipes like polenta, green smoothies, salads and pesto. High nutritive value, source of carotenoids, vitamins, minerals and protein. Eventually. are clickable links to medically peer-reviewed studies. It’s also proven to benefit skin, bone and urinary health as well. Stinging nettle is an antioxidant: it blocks the oxidation of fats, linoleic acid, deoxyribose, and muscle proteins, thereby protecting many tissues from oxidative stress . They are a complete protein, with a good mix of essential amino acids. I like finding plants like that, because it always brings to mind Aunt Bett's favorite saying: "For every thing there is a reason." Using duct tape or a wax removal product can help remove any additional fibers. If stung by the stinging nettle plant, it’s important not to touch or scratch the area. Evidence from the Bronze Age tells us that it was used to make a linen like fabric, which was used as a shroud for some burials. Vitamins A, C, D and B complex are all in this wonderful plant as well. They become more bitter after they flower and as they age. I realize now that it was just small talk to put me at ease. Although known for its stinging properties, the nettle plant has been used in traditional medicine as a diuretic, antispasmodic, and expectorant, as well as in the treatment of asthma. Stinging nettle (Urtica dioica L.) is a well-known plant species that is considered a weed in intensive agriculture.This crop has gained the interest both scientifically and commercially because it is the source of many added-value natural products by exploiting all the plant parts (stem, leaves, roots and seeds). It contains on average 22% protein, 4% fats, 37% non-nitrogen extracts, 9-21% fiber, and 19-29% ash. Some commercial products even contain stinging nettle in the active ingredients to help stop bleeding during oral surgery. 2007. That lasted right up till the year I became anemic and my mother became ballistic. Native to Eurasia, stinging nettle now grows as a weed throughout southern Canada and in most of the United States. Another study published in the Journal of Rheumatology shows stinging nettle’s anti-inflammatory power against other autoimmune diseases like rheumatoid arthritis. Patients may have to change their dosages of medications if they choose to take stinging nettle. Nettles are exclusive larval food for several species of butterfly and some moths. When it comes down to survival, it's nice to know I could make do with what I have. Therefore, pregnant women should not use it. Specific applications studied in poultry include: Antiparasitic: In British Columbia, it is used for endoparasites in poultry. Much of the lore involves suffering from a sting in silence or without itching or scratching the burning area. The reaction can cause pain, redness, swelling, itching and numbness. That was also the summer when I was allowed to eat as much peanut butter as I wanted. Learn more about the health benefits of stinging nettle and how to get them. It’s known for the stinging hairs that grow on the … BPH sufferers experience varying levels of increased urges to urinate, incomplete emptying of the bladder, painful urination, post urination dripping and reduced urinary flow. Native to Eurasia, stinging nettle now grows as a weed throughout southern Canada and in most of th, Nettle was used for many things over the years, it was believed to be a cure for gout, rheumatism, baldness, and tuberculosis. it became a cash crop when cultivated in Scotland for the fibers in stalks which served to make the fabric. Non GMO, Gluten Free. When taken, it also directly affects prostate cells. Our team aims to be not only thorough with its research, but also objective and unbiased. Once nettle is soaked or cooked in water or dried, the stinging quality is removed. Stinging nettle is beneficial during pregnancy due to its rich mineral value and vitamin K, which guards against excessive bleeding. One last thing I want to leave with you, nettle is a commercial source of chlorophyll, and yields a delightful bright green dye. (source) In ancient Greece, nettles were used as a diuretic and a laxative by physicians Galen and Dioscorides. Stinging nettle is about 80 percent water and 5 percent protein. It supplied the protein and iron that I was not getting from my regular diet. It contains non-GMO nettle leaf contained in 100… With fibers similar to hemp and flax, it’s a great alternative, sustainable fiber. One serving contains 0.1 g of fat, 2.7 g of protein and 7.5 g of carbohydrate. Stinging nettle has an abundance of active antioxidants (free radical scavengers), including vitamin C, lycopene, quercetin, and lutein, as well as other polyphenolic and flavonoid compounds or micronutrients that mostly come from plants. In many cultures, nettle is also eaten as a leafy vegetable. Stinging nettle contains a number of chemicals, such as serotonin, histamine and acetylcholine, some of which can be very irritating. (1) Caution: Nettle used for this purpose is not recommended for consumption in any way by animals or humans. ), Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, 9 Proven Black Seed Oil Benefits that Boost Your Health, Detox Your Liver: Try My 6-Step Liver Cleanse, Top 15 Potassium-Rich Foods to Start Eating Today. Preparing raw energy bars (vegan protein bars), baking bread, nettle seed coffee or tea with these amazing little stinging nettle seeds Or enjoy as a snack, roast the seeds briefly in a pan (without oil, just like you would do with nuts) – tastes awesome! While you may curse the plant for the temporary discomfort, stinging nettle is actually a beneficial perennial that treats several conditions. The needle-like hairs present in this plant contain antigenic proteins. Nettle extracts and root tinctures can be applied directly to joints and painful areas of the body. Stinging nettle can be harvested or products can be purchased from a local health food store. Directions. Stinging nettle is not just a plant that causes irritation when touched. 5) Bleeding. Does not boost testosterone despite being claims to, although it can help Benign Prostatic Hyperplasia and … I do not like personal questions from people who don't even know me, and for the life of me I couldn't figure out what boyfriends had to do with whether or not I was sick. One cup contains 6.6 grams of carbohydrates and 2.4 grams of protein. Common stinging nettle (Urtica dioica) is a perennial plant found in temperate regions throughout the world. You should always start an herbal supplement plan under the care of your health care provider. When cooked, the nettle has a flavor similar to spinach mixed with cucumber. Stinging Nettle is quite a nasty plant to touch, but oral ingestion of pills without spikes results in a moderately potent anti-inflammatory that can reduce the sniffles. Here is … by Sharon Brown (Sharran) January 13, 2009. Mission | What if after you have blasted ... read more, Have seen this bird in various nature preserves and ... read more. It must be the very young stalk that is used in both instances. Stinging nettle has been used to make textiles like cloth and paper since Neolithic times. Stinging nettle (Urtica dioica) is a perennial herb of the Urticaceae family that is a commonly found weed in temperate and tropical regions of Americas, Asia and Europe. That made me mad enough to spit, and I can remember looking him in the eye and saying: "I got lotsa boyfriends, Doc, and you ain't one of 'em!" The roots are able to provide relief for urinary disorders and enlarged prostate as well. Tiny light green flowers bloom from June through September and are borne in long slender spikes at the axils of the leaves. It’s loaded with fiber, protein, phenolic compounds, fat, tannins, carotenoids, and antioxidants. Fight Skin Diseases. Analytical data of the nettle powder exhibits about 3 times protein level as compared to the traditional source of cereal proteins, that is, rice, wheat, and barley. Note that the numbers in parentheses (1, 2, etc.) You should always start an herbal supplement plan under the care of your health care provider. The plant usually grows between two to four feet high and blooms from June to September. (2) (11) These compounds are known to fight inflammation in the body. Use of this Web site constitutes acceptance of the Davesgarden.com Terms of Use, Rules, Privacy Policy, and Cookie Policy. 6 cups fresh nettle, blanched in boiling water for a minute, drained and roughly chopped, 2 cloves of garlic finely chopped, 1/3 cup pine nuts, 1/2 cup grated Parmesan cheese, 1/3 cup olive oil, salt and pepper to taste. Stinging Nettle Seeds – Treasure of Protein Source, Crispy Snack from Germany , 0.7oz, The Spicy-Nutty-Tasting Nettle Seeds are Pure Natural Vital … Even today some evidence indicates that its juice is diuretic, and it is used in some herbal treatments of congestive heart failure. Extracts from leaves of stinging nettle (Urtica dioica) are used as antiinflammatory remedies in rheumatoid arthriti … Stinging Nettle are made up of 5% protein and 80% water. When you’re a diabetic: There is evidence that shows stinging nettle’s ability to affect blood sugar and interfere with controlling diabetes. They also contain fatty acids, and certain amino acids including glutamine, histidine, leucine, beta-alanine and phenylalanine. Stinging nettle products come in dried or freeze-dried leaf form, extract, capsules, tablets, as well as a root tincture (suspension of the herb in alcohol), juice or tea. Stinging nettle, along with the other herbs tested, reduced the symptoms in 85% of the patients. Sufferers can use a combination of nettle taken orally to tackle the eczema internally, as well as a cream to provide relief from the rash’s itch and redness. Stinging nettles also were used to treat certain diseases by urtication, which is the process of beating the skin with nettles to stimulate blood circulation. It is known for its stinging trichomes along its stems and leaves. About | Stinging nettle may also affect the sneezing and itching of hay fever, perhaps because the herb can reduce the amount of histamine the body releases from mast cells in response to an allergen. The Nettle Leaf supplement from Nature’s Way is extremely affordable. It gives me the energy to work 14-15 hours a day on my dairy goat farm, train my apprentices, write books, run a publishing company and a workshop center, and fly all over the world to teach. It's loaded with protein, fiber, fat, phenolic compounds, carotenoids, tannin, and anti-oxidants. There is inconclusive evidence on whether stinging nettle capsules or tablets for allergy relief are better ingested on an empty stomach or not. A poultice of the leaves reportedly alleviates pain due to inflammation, and the dried powdered leaf is said to stop nosebleed. Stinging nettle (Urtica dioica L.) is a well-known plant species that is considered a weed in intensive agriculture. Delivering significant amounts of iron, calcium and protein nettles are a welcome spring food. Patients may have to change their dosages of other supplements if they choose to take stinging nettle. While best known for the stinging reaction that occurs when the skin comes into contact with the fine stinging hairs (also known as trichomes) located on its leaves and stems, when processed and used medicinally, stinging nettle has a number of helpful health benefits, according to the Department of Dermatology at the Penn State University College of Medicine. The roots are sometimes eaten by the larva of the Ghost Moth. Studies have shown it has antioxidant, antimicrobial, anti-ulcer, astringent and analgesic capabilities. This action is neutralized by heat or by thorough drying, so the cooked leaves … It contains numerous fatty acids and a variety of amino acids including glutamine, beta-alanine, leucine, phenylalanine and histidine. Stinging nettle capsules and tablets can be taken orally. It might have been that only an evening passed, and the next morning I heard my Aunt Bett talking quietly with Ninna in the kitchen. Determination of protein and mineral contents in stinging nettle We recommend stinging nettle for alleviating BPH. Allergies cause uncomfortable congestion, sneezing, itching and more. There are many variations of nettle tea recipes that feature a number of other herbs like raspberry leaf, echinacea or goldenseal. Folklore features stinging nettles often across many cultures and beliefs. Taking stinging nettle can decrease the effects of these drugs. History & Interesting Facts About Stinging Nettle, Sucralose: 5 Reasons to Avoid This Artificial Sweetener. Mom did not try the nasty brown medicine again. I was too much into modern conveniences and taking the easy road; but in the hidden recesses of my mind, I know very well that I could easily become the little old woman that Aunt Bett and Granny Ninna taught me to be. According to the University of Maryland Medical Center, the plant has been used most commonly throughout history as a diuretic and for treating painful muscles and joints, eczema, arthritis, gout, and anemia. My personal experiences with Aunt Bett's herbal medicines were limited t. o salves and linaments, and not so much those that were ingested. It’s also used in home remedies for bladder infections. Stinging Nettle may be one of the most nutrient dense plants you could ever hope to eat. Stinging Nettle are made up of 5% protein and 80% water. The stinging trichomes of nettle contain amines, including histamine, serotonin, and choline. Stinging Nettles, blanched (Northern Plains Indians) contains 42 calories per 100 g serving. They become more bitter after they flower and as they age. I like to think I am well on my way. Stinging nettle ( Urtica dioica L.) has a long history of usage and is currently receiving attention as a source of fiber and alternative medicine. I was more interested in the wonderful green dye that could be made from stinging nettle than in any of its other attributes. The roots, stems and leaves of stinging nettle are edible. However, pharmacologists doubt that the plant is effective in any of these uses, but there is no doubt that it is rich in the nutrients which are mentioned above. These proteins, running down the stems and leaves of the plant, cause the stinging hot sensation.
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