Add tomatoes. Add Haldi, Red Chilli Powder, Garam Masala, Coriander Powder, Salt and Lemon Juice. Coccinia grandis is cooked as a vegetable.. Ivy Gourd Chutney - Dondakaya Chutney, yes tendli, tondli, tondikai as a chutney! Plain skinned, green fruits come under non-striped Ivy. Ivy Gourd Leaves Recipe to cure Scalp Pimples Extract juice from Ivy Gourd leaves without mixing water and let few small sea shells (green colored) soak in them for 3 days. Heat pan, add oil, pieces of ivy gourd, pav bhaji masala, and salt. This post may contain affiliate links. ivy gourd fry Recipe by Anuradha Ramaswamy Ivy gourd fry – Ivy is also called as kovaikai in Tamil.Ivy gourd fry or kovaikai fry is one of the delicious south Indian recipes served as a … It is an affordable, healthy and tasty vegetable that is freshly available in abundance. In a nonstick pan, add oil, cumin seeds. She also often made this easy and almost instant pickle with it. Perfect dish to satisfy our hunger pangs . Toss well. Ivy gourd is a climber that has edible fruits that can be eaten raw or cooked as a vegetable. Hubby suggested why not try this Spicy roasted tindora/ kovakka/ Ivy gourd for a change. It resembles a small baby cucumber and is a very popular vegetable in India. This vegetable is known to reduce diabetes. In Kerala, kovakka is used for making thoran, mezhkkuperatti, and is also added to sambar and aviyal. Ivy gourd leaves are good for stomach to reduce acidity. 77 easy and tasty ivy gourd recipes by home cooks - Cookpad It goes well the North Indian meal of Dal, Raita and Roti. We can keep the junk away if we can have these simple dishes. I love Indian pickles and am always willing to try new once at least once. Ivy gourd called Tindora commonly and Tindora fry is absolutely lip-smacking and a perfect spicy side for Sambar rice, roti and curd rice. Archana's Kitchen is a website that has simple vegetarian recipes for smart and healthy living. There are many variations to this recipe across various states in India depending on the region and individual taste. Throw in the sliced onions and cook till they turn pink. Serve. It goes well with any kind of pulaos, bisibelabath, south indian sambar rice, etc. Slice each Ivy Gourd length wise into 3 or 4 pieces. Kundru or ivy gourd can combine with potato or peanut or sesame or some time with … Very tasty recipes are posted in this site. While choosing the ivy gourd, make sure they are firm and on cutting they should be pale green and not orangish. Tindora/ Kovakka/ Ivy Gourd is one of the vegetables that I usually buy from Indian store because I read that it can help to control blood sugar level for diabetics. On 4th day, take them out and burn them on coal. It’s a type of climbing ivy, with ivy … All Rights Reserved. Add asafoetida. It goes well with any kind of pulaos, bisibelabath, south indian sambar rice, etc. Ivy gourd veg is a healthy, low fat, gluten-free, diabetic-friendly, vegan recipe. Now pressure Cook the Rice (1 cup rice – 2 cups water) {1 cup is 200 ml … Recipe courtesy: Priya Easy N Tasty Recipes Tindora or Ivy gourd is also called by different names like the kundru, tondli, Toroda, kunduri, kovai, kundri or kovakkai, kovakka, Dondakaya or also baby watermelon or little gourd is a tropical vine.Tindora is a small, stubby, green colored vegetable which grows strongly on vines are used to make scrumptious curries, stews, pickles, salads and stir fries. Kovakka Mezhukkupuratty / spicy Ivy gourd Fry is a staple dish of Kerala. https://mycookingcanvas.com/recipe/ivy-gourd-coconut-fry-recipe So, do use amchur if you make this stir fry. OR 575 gm. Ivy Gourd are basically like mini cucumbers, except that they must be cooked before eating. Take this ash and mix cow butter in to make a paste. Ivy Gourd Leaves Recipe to cure Scalp Pimples. This is whipped up in just 20 minutes. It is a popular ingredient in Indian, Malaysian and Thai recipes. Ivy gourd recipes Ivy gourd fry Ingredients. Instructions First, Wash and Soak the Rice, until the prep work is done. Recipe Notes. Kundru or ivy gourd can combine with potato or peanut or sesame or some time with fresh coconut to make a variety of different tastes. Surprisingly, I liked her Ivy Gourd Pickle and this is her recipe for it. . Gujarati Style Tindora Nu Shaak- Stir Fried Style (Tindora/Tendli/Giloda/Ivy Gourd recipeMusic By Bensound-SummerINGREDIENTS:• 1 ¼ lb. The genre of “bland soups” in Thai cooking are generally simple clear meat broths with minimal accompaniment. If you find this cumbersome, slice it as round discs too. It originates from Southern Kerala and has many names. Fruits with stripes come under striped Ivy. v Take … She loved this little gourd and would cook with it regularly. To make Tindora Fry at home follow the detailed step by step recipe with photos posted below. Perfect dish to satisfy our hunger pangs . It is good for our nervous system. Flavor with curry leaves. Ivy-Gouard-Kovakkai Recipe Preparation Method Ingredients: Ivy gourd -250gm Tamarind -Marble size Turmeric powder -1/4spoon Coriander powder -2spoon Onion -2 Tomato -2 Oil, Salt –Needed amount Red Chili -2 Mustard -1/2spoon Dill -1/2spoon Curry leaves -Small amount Preparation Methods: v Chop the ivy gourd, onion and tomato. Tindora, Kovakkai, or Dondakaya is called Ivy Gourd in English. It is also rich in iron and hence prevents anemia. Ivy gourd leaves - 1 cup (chopped) Today’s menu in dabba (tiffin carrier) is kovakka mezhukkupuratty/ spiced ivy gourd fry, dhal, cinnamon scented rice, salad, chutneys, poppadoms and butter milk. Post was not sent - check your email addresses! This can also be taken as the evening snack along with a cup of tea. We had gone to spend the holidays with my in-laws. Recipe ingredients vary widely depending on what is available. Recipe: “Bland soup” with ivy gourd leaves Gaeng jeud tamleung แกงจืดตำลึง. Tindora or Ivy gourd is also called by different names like the kundru, tondli, Toroda, kunduri, kovai, kundri or kovakkai, kovakka, Dondakaya or also baby watermelon or little gourd is a tropical vine.Tindora is a small, stubby, green colored vegetable which grows strongly on vines are used to make scrumptious curries, stews, pickles, salads and stir fries. The leaves of the Ivygourd is used to reduce high blood pressure and used in the treatment of Jaundice. It is also called as Tondli, Tendli, Thondekai or Kovakka in various parts of the country. Your name will be displayed next to your comment. For me, ivy gourd has always been the poor cousin of parwal or pointed gourd. We had gone to spend the holidays with my in-laws. Surprisingly, I liked her Ivy Gourd Pickle and this is her recipe … Add salt, jaggery, red chili powder, grated coconut, masala/spice powder. Wash the ivy gourds / tindora and nip off the tip and tail of the gourd. The recipe that I have for you today is a traditional Bengali dish. I see people pick it all the time off sides of walls and such, bring it home and eat it! Heat the oil (for more flavor use peanut or sesame oil) and temper it with mustard seeds, red chilies and garlic. 76 homemade recipes for ivy gourd from the biggest global cooking community! Coccinia grandis, the ivy gourd, also known as scarlet gourd, tindora and kowai fruit, is a tropical vine.It grows primarily in tropical climates and is commonly found in the southern Indian states, where it forms a part of the local cuisine. Chop off the ends and cut them into thin slices lengthwise. This Ivy gourd fry | Crispy Kovakkai fry is an easy to make recipe which can be prepared in 15 minutes. I love the simplicity of this recipe and how comforting it is to the palate. We can keep the junk away if we can have these simple dishes. Recipe ingredients vary widely depending on what is available. Ivy Gourd (coccinia grandis) is a common ‘weed’ in Thailand. This is whipped up in just 20 minutes. Hope you keep trying more recipes. This recipe uses an unusual green vegetable in a Gujarati Tindora curry. After coming to US, I never found Ivy Gourds in supermarkets. You can also cut the Ivy Gourd into thin slices instead of strips. Tindora Fry also known as Dondakaya Vepudu is a delicious Indian Curry made with by stir frying thinly sliced Tindora tempered with seasonings. Tindora as its known in the Gujarat, in India; Coccinia Grandis or Ivy Gourd, Scarlett Gourd and even baby water melon. Ivy Gourd or Kundi is one of the most economical veggie, no wastage, nutrient powerhouse, fibre rich and easy to cook. Learn how your comment data is processed. It is a good idea to have the Ivygourd plant at home as it requires little care but yields a good harvest. Keep it aside for ten minutes. Marinate it with 1/4 tsp turmeric powder, 1/2 tsp red chilly powder, 1 tsp sambar powder and salt to taste. Recipe : Ivy Gourd Vegetable (Tindora Sabji) Step by step Heat oil in a wok. 231 easy and tasty ivy gourd recipes by home cooks - Cookpad Extract juice from Ivy Gourd leaves without mixing water and let few small sea shells (green colored) soak in them for 3 days. Posted on April 21, 2017 April 21, 2017 by kaverimandal Posted in Vegeterian main course Tagged Besan kundru ki sabzi, Ivy gourd recipe, kundru, kundru ki sabzi. In my place, I knew only of the vegetable, and masala bhat, occasionally if it missed my mother’s eagle eye the ivy gourd ended up in sambhar. Get coccinia recipe here Ivy Gourd Recipes. Ivy Gourd (coccinia grandis) is a common ‘weed’ in Thailand. Please try splitting it into multiple comments. You can add sliced onions, chopped garlic, green chilies, tomatoes, sliced potatoes etc for variations. Ivy gourd 100 grams; 3 to 4 tsp oil; 2 teaspoons pav bhaji masala; Salt as required; Method. This is an ideal summer recipe - requires you to spend very less time in kitchen, without compromising on taste! https://buff.ly/2NbTuXX #chutney #condiment #indianfood Just love this version of tindora.Adding lime gives a nice tangy taste.I make it very often.Added to my regular menu. Slow cooking the ivy gourd is essential – otherwise, they may burn. Fry the cumin seeds till they start to splutter. Add the thinly sliced Tindoras to the pan. In olden days it was quite common to see this climer grow in fences and different places. Heat oil in a pan and add 1 teaspoon Cumin Seeds. Carrot Green Bean Poriyal; Breadfruit Palya; Cabbage Plantain Poriyal; Chana Green Bean Sukka …and don’t forget to check out my Karnataka Thali for coconut lovers! The genre of “bland soups” in Thai cooking are generally simple clear meat broths with minimal accompaniment. Ivy gourd is a tropical plant that is used for food and medicinal purposes. It is a crunchy vegetable that grows on a vine in tropical regions. Slice ivy gourd into small pieces. I see people pick it all the time off sides of walls and such, bring it home and eat it! Tasty, spicy ivy gourd fry is ready. Method Wash the ivy gourd, trim the edges and cut it into half lengthwise. Less is more. Next add the quartered ivy gourd… Finally add the cooked rice, and toss well. It serves as a complete meal for me especially when I am late from work. If you have time, cut the ivy gourd into thin rounds – would be easy to cook. Fry for a minute, add the chopped kundri. Today I am sharing a very easy recipe of Ivy Gourd / Tindora Raita. I love Indian pickles and am always willing to try new once at least once. Don't forget to Pin this post to save it for later. Thanks Winnie!! Tindora Fry Recipe | Fried Tendli | Ivy Gourd | VegeCravings This Ivy gourd fry | Crispy Kovakkai fry is an easy to make recipe which can be prepared in 15 minutes. Instructions First, Wash and Soak the Rice, until the prep work is done. Keep stirring until they become soft and tender. Serve it hot with any main course meal of roti or rice. As most of you may know, Ivy gourd vegetable is believed to have many health benefits and a few of them are: Ivy Gourd - Ivyguard - Gherkins - Kovakkai - Tindoora | Simple … Meanwhile, pulse the cashews coarsely in a mixie or food processor. * Your comment is longer than 2000 Characters. Chop the Tendli or Ivy Gourd Lengthwise. Ivy gourd Tendli subzi Tondli bhaji recipe with video and step by step instructions with images for cooking in pressure cooker as well as in a kadhai.Ivy gourd is known as tondli, tendli, tindora, kovakkai, donda kaya, tonde kai, kova etc. Chop the Tendli or Ivy Gourd Lengthwise. It serves as a complete meal for me especially when I am late from work. Please leave a comment or share a picture on Facebook or Instagram with the hashtag #vegecravings. Wash the ivy gourd and trim the ends. As the leaves are very good for our health, we can grind the leaves and make a juice or soup so as to enjoy the health benefits. Tindora is a small green colored vegetable which looks like a small baby cucumber. Add 3-4 Dried Red Chillies, 5-6 Curry Leaves, 1-2 finely chopped Green Chillies & a pinch of Heeng and fry. This can also be taken as the evening snack along with a cup of tea. Generously rub the spices over the ivy gourds. It gives good no of choices for the people to try as they wish. It shouldn’t become a powder but should be chunky. The leaves of the plant are  star shaped. Recipe For Ivy Gourd Leaves Sabzi Preparation time: 10 minutes Cooking time: 10 minutes Serves: 1 Ingredients. I usually make a stir fry tindora/ kovakka. Now, this is an ivy gourd recipe in Air fryer that is quite liked in my house even by the kids. Ivy Gourd. I never really liked the common stir fry that is made with this vegetable till I experimented with this recipe. Palya Recipes. Mezhukkupuratti is a style of preparation of this dishes in Kerala. When picking ivy gourd, make sure they are firm. Sorry, your blog cannot share posts by email. Similar delicious side-dish recipes from my blog: Vazhakkai varuval. Ivy gourd -Tendli subzi - Tondli bhaji recipe. It is used for the treatment of skin diseases. Let the garlic get a … Ivy Gourd or Little Gourd is known as ‘Kovakka’ in Malayalam and ‘Tindoora’ in Hindi.It is commonly used in India. Ivy Gourd Chutney also Dondakaya Chutney pairs well with just about anything. The fruits resemble small cucumbers but is not juicy and sweet like them. Take this ash and mix cow butter in to make a paste. This Ivy gourd which is also called as Tindora and Kovakkai in Tamil and Dondakaya in Telugu. Heat oil in another frying pan and season with curry leaves. Ivy gourd veg is a healthy, low fat, gluten-free, diabetic-friendly, vegan recipe. Tondli/Ivy Gourd Rice, Tindora & Chickpea Curry cooked with Coconut, Sesame flavored Ivy Gourd with Potatoes are just some examples on how to cook them. Gourd recipes The term ‘gourd’ is loosely used to describe several members of the squash and melon family that are all characterised by … Heat oil in a small pressure cooker and splutter the mustard seeds, cumin seeds, fennel seeds and curry leaves. It is rich in fibre and prevents constipation and stone formation in kidney. In my place, I knew only of the vegetable, and masala bhat, occasionally if it missed my mother’s eagle eye the ivy gourd … Tastes amazing! Let it fry for 10 to 15 minutes. She loved this little gourd and would cook with it regularly. Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on WhatsApp (Opens in new window), Click to email this to a friend (Opens in new window), Bhindi Masala Recipe | Okra in Onion Tomato Curry…, Tamarind Chutney Recipe | Imli ki Chutney, Indian Curry Recipes | List of 30 Indian Vegetarian Gravies, Indian Sabzi Recipes | 18 Dry Vegetables | Sookhi Sabji, South Indian Recipes | 18 Delicious South Indian Dishes, Bhindi Masala Recipe | Okra in Onion Tomato Curry, Mayonnaise Sandwich Recipe | Veg Mayo Sandwich. Add mustard seeds and allow them to splutter. This site uses Akismet to reduce spam. As my hubby is diabetic, he likes to eat veggies and lot of protein. Tindora Fry is ready. It’s a type of climbing ivy, with ivy-shaped leaves and curly bits. Add the chopped ivy gourd, salt, turmeric powder and cook in simmer until the vegetables turns soft. I had it regularly for a period of one month and 50% of my stomach related problems were solved. Kundru Aloo Ki Sabzi (Ivy gourd Potato Dry Vegetable) – Lunch Recipe Hey everyone, hope you are having an incredible day today. For mine, I will make it a little bit tasty. Amchur or raw mango powder is what gives the tindora a boost of flavor. It can be served with biryani , Pulao, rice or Rotis . If you find this cumbersome, slice it as round discs too. Copyright © 2007 - 2021 SimpleIndianRecipes.com. The recipes have detailed cooking methods with illustrative photograph and cooking guides to make it simple and easy to cook. Indian languages. Not only Indian recipes it also has recipes from various other countries. This was told by one of my friend. The most common ones are Dondakaya in Telugu, Kovakka in Tamil, Kundru, Tendli, Tondli in Marathi, Kovakkai in Malayalam etc. Then cover with a lid and cook on low flame, stirring occasionally for 15-20 minutes till cooked. Leave a comment Search for: #ivygourdrecipe #ivygourd #ivygourdfry #ivygourdplant #ivygourdcurry #ivygourdplantfromseed #ivygourdfarming #ivygourdbenefits #ivygourdrecipeintamil She also often made this easy and almost instant pickle with it. Tindora can be cooked as a side dish or may be pickled and is really easy to make. Brinjal fry. Ivy Gourd Varieties. v Crush and take the tamarind juice. In Southeast Asia, it is grown for its edible young shoots and edible fruits. This tindora/ivy gourd recipe walks away a winner with the minimal of ingredients and a flavor to die for. Do make it a point to include this humble vegetable to your diet atleast twice in a month. The process mentioned is also very helpful to follow. It is one of my favorites food recipes. As an Amazon Associate I earn from qualifying purchases The fruit sap is also orally applied for healing skin sores,cuts and wounds.

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