Then you also may want to check out our guide to the Cempedak fruit. In one retrospective review, 6 of 30 patients with Sandorica seed-induced colon perforation died within 28 days following the development of septic shock. The fruit (especially its roots) also helps with diarrhea and is used as a tonic after childbirth. Seems like it is a fruit of wild-grown tree. We just drop by with this unoccupied house to take our lunch, before proceeding to our Bible Studies. Keep santols at a temperature no lower than 15 degrees Celsius, or, 60 degrees Fahrenheit. Santol is rich in iron, making it perfect for anemic people. Both of this compounds are good agents for preventing and treating allergies. The fruit belongs to the Mahogany family and is only one of the two edible fruits that belong to this category. Its tissue is sour, even when the fruit is ripe and in some places in Southeast Asia (especially the Philippines), people eat it while it’s still sour. Your email address will not be published. Known scientifically as Sandoricum koetjape, the plant goes by several other common names including Kechapi, Lolly Fruit, Santol, Sentol, Wild Mangosteen, Red santol, cotton fruit, sandal, sentul, Sayai and Visayan.The plant is native to … Santol leaves are known to reduce fever and when sick, a lot of people in Asia take baths with santol leaves. Santol is cheap fruit, the price starts from 15 THB per kilo. Replies to my comments Also, santol leaves can be mashed and used in the treatment of irritated skin. When time's up, remove the pan from the cooktop, portion the tilapia, sauce, and veggies onto separate … The "Bangkok" santol, a larger variety, may be responsible for more severe cases of abdominal surgery. The santol fruit originates from the Malesian floristic region. Be careful of the brown seeds though. Plants required to Pollinate: Self-Pollinating, Overview of the nutrition values per 100 grams. Some parts of the plant have active inflammatory properties. Edited: 10 years ago Santol is best eaten, at least the way Filipino eat,by removing the skin and making criss cross shallow cut on the skin and then living it for two days in a vinegar, water, salt and sugar mixture. Santol or Cotton Fruit is a climacteric which means they will continue to ripen once plucked from the tree. You can also subscribe without commenting. The tree is thick, large, it can cast a nice shade, and is very easy to polish and shape. How can the vendor know for which purpose you need his santol? In this post, we’ll show you everything you need to know about this exotic fruit, including its origin, its tree, varieties, facts, and even some recipes. This is the reason why I used both siling pansigang and Thai chili. Santol Fruit or (Sandoricum koetjape) and also known as Lolly fruit, Sayai, Visayan, and Wild Mangosteen is a fruit from indochina including the Philippines. It is good for Diabetic patient. Source of the 1st picture of my article is Wikipedia, the author of picture is Steve. It can serve as an organic mosquito repellent (without any side effects). Santol fruit contains sandorinic acid and bryonotic acid. Wash, peel, deseed and remove all white pulp then cut into very thin strips (french cut). Voir plus de contenu de Health Digest sur Facebook This Fruit is widely found in tropical countries such as Indonesia, Thailand, Philippines, and Central America. It’s used for treating leucorrhea and some vaginal infections. No, they’re evergreen. The best part of the fruit is the sweet and sour seed covered with white pulp. Meat such as ground pork or minced pork can also be added. Sydney, NSW, Australia. Santols can be easily transported without damages. 19. In addition to raw applications, Santol fruits can be cooked into jellies, jams, and syrups, canned for extended … One adult tree in its prime can produce between 19,000 and 24,000 fruits per year. You can eat them just like that, you can combine in in salads like the Thai people. Its leaves are evergreen (or briefly deciduous), have a spiral shape, and grow between 4 and 10 inches long. Enjoying this post? Santol fruits contains Sandorinic acid and Bryonotic acid. Inside the fruit, there’s a white juicy tissue with 3-4 brown seeds and wrinkles that extend from the base and downy rind with thin, milky juice. It’s a natural tonic after childbirth or heavy surgery. Santol is known to help treat skin diseases, such as eczema. Soak fruit meat in rice washing overnight. Would you like to try this exotic fruit? Healthy Reasons to Eat Santol Fruit. This dish is perfect when prepared spicy. Required fields are marked *. Don't subscribe The riper santol is, the less it can be stored. more_vert. There are two main varieties of santol fruit- red (S. Koetjape) and yellow (S. Nervosum) with the former one being considered as more prevalent at farmer’s markets. Temperature: It can withstand temperature above 6-7 degrees Celsius but ideally needs temperature around 20 degrees Celsius. How To Eat Santol? how to eat santol. I used to eat it with salt! I haven't had any in about 11 years and is seriously craving for one! But if one swallows santol’s seed, the flesh will dissolve in stomach and hard edges of the seed will cut like a knife (intestinal obstruction and perforation can even lead to one’s death in ~20% of cases). It is best eaten with warm rice. When the tree gets older, the branches fall close to the ground. Remove the seed from the boiled fruit. Also santols can be sold from pickups or at temporary single-fruit stalls. Its juicy flesh contains about 3-5 seeds that are coated with jui... Santol fruit has brown to orange skin and is the size of an average apple. Finally, here are some common health benefits of consuming santol. The flowers come in three colors; greenish, yellowish, and pinkish, are about 1 cm long, and grow on the young branchlets in stalked panicles. The wood of the tree is very useful for construction. Hold the fruit in one hand, then use the thumb or index finger of your other hand to press in on the indentation of the top of the mangosteen. How to Consume Santol Fruit: The easiest way to eat santol fruits are by consuming the edible fresh white pulps. How I eat santol nowadays Posted on July 27, 2019 by reyojoson 19jul27 Tried eating one santol today given by Sandra Zoleta Have not eaten one since circa 2001 when I started my advocacy on do not swallow santol seeds. Santol continue to ripen once plucked from the tree. However, these distinctions aren’t always clear-cut, and sometimes, samples of the santol fruit may not fully correspond to these classifications, especially when it comes to the thickness and flavor of the tissue. health benefits of santol / photo credit: theindianvegan. Today, these are the main regions that account for most of the world’s santol production. In Filipino cuisine, the fruit is the main ingredient of sinatolan, an appetizer made of grated santol fruit rinds, and is also used as a souring agent in many sour broth and milkfish dishes. From here, the fruit expanded to Indochina, Australia, Mauritius, Sri Lanka, parts of India, and the Seychelles. 19jul27 Tried eating one santol today given by Sandra Zoleta Have not eaten one since circa 2001 when I started my advocacy on do not swallow santol seeds. Log into your account Home / Uncategorized / how to eat santol. The outside is orange instead of the purple leather skin of mangosteen but it is edible. For eating or for cooking? I created this site on January 25, 2015 to consolidate all my files and notes on santol seed swallowing.

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